A Holistic Approach to Healthy Aging.

With spring finally here, what a great time to announce that I was the first guest on the new weekly show called Why Our Seniors Matter launched May 4th, 2015 on ListenUp Talk Radio where my interview focused on a holistic approach to healthy aging. While this show will cover a range of topics of broad interest in the daily lives of seniors, it seems perfectly fitting to open with this holistic view.

Over the next thirteen weeks, the Why Our Seniors Matter show will feature many practical matters from finance to fitness, but they all tie in to one or more of the eight aspects of the holistic healthy aging – social, cognitive, physical, psychological, spiritual, purposeful work, financial and environmental.

In my progress, through my work as a gerontologist and educator, my focus has been on supporting a new vison of aging – healthy aging that is not only out of concern for the old but also for their families which makes all this truly an “inter-generational” new vision.

As I mentioned in the Talk Radio interview, there are gaps in how we provide information on aging matters directly to seniors in the community, and there will be a growing demand on family members of all ages to become an integral part of that information food chain as the aging demographic curve rises over the next two decades.

Furthermore, we require new ways of providing information and resources to those who need it. Communities and municipalities as well as businesses serving seniors can do a lot to shape the way information about seniors’ services and resources is presented. Lack of awareness is one issue but equally important is timely information provision.

Many older adults have complex needs and the best way to meet them is to enhance information, including knowledge of resources and tools. Better information provision is a key way to build an age-friendly society.

Coming up in June is Seniors’ Month in Ontario. Listening in to the Why Our Seniors Matter radio show is timely and as it happens all this coincides with our Planet Longevity theme of inter-generational connections as part of what makes a healthier age friendly community; all viewed in that holistic approach.
Suzanne Cook

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